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Page - Get in Touch
Get in touch with IRT today We’d love to find out more about you and see how we can help. Our friendly Customer Service Team is ready to talk with…
Page - Social Connection
…and interests doesn’t have to stop as you get older. In fact it’s an important part of looking after your overall health and wellbeing. Getting out and about not only…
Post - Importance of social connections for seniors (plus nine tips to create them)
…others. Find out how to volunteer in an area near you on the Go Volunteer website. 2. Get involved Getting involved in your community allows you to meet new people…
Post - Yoga for seniors: the best types to try (and why it’s good for you)
…to suit different needs, age groups, fitness levels and preferences. The best types of yoga for seniors You can start yoga at any age, just be sure to get the…
Post - 10 great sports for seniors
…to get your joints moving due to the movements involved when swinging the club in a wide range of motion. Playing golf also gets your blood circulation going which encourages…
Post - Downsizing your home for retirement: where to begin
…more Get independent advice before you go ahead It’s important to get expert advice and consult a professional before making any big financial decisions. When it comes to downsizing and…
Post - 10 benefits of exercise for mental health
…we get to help us to recover from mental exertion. 2. Sharpens your thinking If you’re keen to improve your focus, exercise is highly recommended as a solution for people…
Post - The benefits of living in a retirement village
…Get independent legal and financial advice Don’t sign any contract before getting independent legal and financial advice. Make sure you understand the different payment options and any ongoing fees. Contracts…