Your search results for "health and act".

Post - 9 foods to eat for a good sleep

…muscle tension, reducing fatigue, strengthening bones, and contributing to metabolism and the functioning of the nervous system. 2. Kiwifruit Kiwifruit is rich in vitamins C and E as well as…

Course - CHC43015 Certificate IV in Ageing Support

…answers questions Practical activities and/or projects Practical observations in the classroom/workplace including; role plays. Other self-directed activities Where can I find the RTO policies related to payments, refunds, complaints and

Post - How positive relationships can benefit older Australians

…important to our overall health and wellbeing. Positive relationships enhance our lives, create a sense of security and help keep loneliness and isolation at bay. Alison Brook is CEO of…

Two hands supporting an elderly person

Post - How to help the elderly cope with grief and loss

…motivated withdrawing from family and friends, and significant weight loss. How you can help – tips for helping the elderly cope with grief or loss Keep in regular contact Whether…

Post - The top 10 benefits of respite care

…batteries. The physical and emotional demands of caring calls for a good balance between your caring role and your own needs, and respite care is a practical and helpful solution….

Post - 8 aged care employees reveal why they work in age care

…for me and the work feels really valuable. We can bond with the people we care for and build trust with them. Relationships matter and we need to build them…

Page - Retirement Villages

activities, locking up and leaving for a trip away, or just relaxing in the comfort and security of your new home. A neighbour when you need to leave the house…

Post - Importance of social connections for seniors (plus nine tips to create them)

…a day. It can really exacerbate anxiety and depression and negatively impact your self esteem. Physical health Staying physically healthy isn’t just about eating veggies and exercising – it seems…