Your search results for "health and act".
Post - 7 ways to stay active in retirement
…physical and mental health. Fortunately, there are still plenty of ways to stay active throughout retirement and boost your health and wellbeing in the process. Here are seven ways you…
Post - 10 benefits of residential aged care
…and pools. 6. Medical and health services Residential aged care centres can help you manage regular medical appointments, obtain prescribed medication, recommend specialists and even arrange on-site visits from health…
Post - 10 foods that fight inflammation of joints (arthritis)
…The diet includes vegetables, fruits, extra virgin olive oil, wholegrain breads and cereals, legumes and beans, nuts and seeds, fish and seafood, onion, garlic and other herbs and spices. A…
Page - Registered Nurse Careers
…essential organisational knowledge. Our locations IRT offers aged care and home care across NSW, ACT and Queensland. We have aged care centres and home care clients in Sydney, Canberra, the…
Post - What is aged care and 5 signs you should you consider it
…person’s health is deteriorating and requires more than just a bit of care here and there, residential aged care may be required. Speak to your doctor and other health professionals…
Post - 7 benefits of a good night’s sleep
…mental health and emotional wellbeing. Neuroimaging and neurochemistry studies suggest that getting some rest helps both mental and emotional resilience, while not getting enough sleep can create negative thinking and…
Post - Maintaining balance and coordination with age and the positive impact of exercise
…people should try and build walking into their everyday activities. “The good thing about walking is that it’s low impact and social. Identify an activity you can do through walking….
Post - The pros and cons of downsizing your home
…to downsize? The best age to downsize is different for everyone, and will depend on our own individual situation including financial position, our personal health and our family and support…