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Post - How to prepare for an aged care interview (plus common questions and answers)

…Show your personality Don’t be afraid to make a joke and try and build some rapport with the interviewer. It’s so much about personality and they need to see some…

Page - Careers in Home Care

…that apply Aged Care Home Care Registered Nurse Facilities Management and Maintenance Chefs and Catering Trainers and Educators IT and Innovation Corporate Services Apprenticeships and Trades Property Development Customer Service…

yoga mat and block

Post - Yoga for seniors: the best types to try (and why it’s good for you)

…to be more focused and clear as well. 8. Stay fit and healthy Getting fit and keeping your body in shape doesn’t have to always mean running laps of the…

Post - Types of palliative care

and music therapy. Find out more Types of palliative care treatments and support Palliative care treatments vary widely and depend upon the needs of the individual and the palliative care…

Post - 11 amazing travel destinations for retirees

…Stradbroke Island with its beaches and lakes. Advice for travellers The Australian Government’s Smartraveller website says that whatever your age and destination proper preparation and staying in good health before…

Post - What is Osteoporosis? – Symptoms, Causes & Treatment

…changes to strengthen the bones, reducing the likelihood of breakages. Ensuring you consume a healthy diet with enough calcium and vitamin D is vital for building healthy bone structure. Healthy…

Older woman looking out window

Post - How to deal with loneliness

…impact it can have on your physical and psychological health, as well as your behaviour. The Australian Loneliness Report found lonely Australians have worse physical and mental health, and are…

Sports for seniors

Post - 10 great sports for seniors

…of four main activities to help keep you healthy: Moderate activities – for your heart, lungs and blood vessels Strength activities – to help maintain bone strength Flexibility activities –…