Your search results for "health and act".

Post - 10 unexpected benefits of ageing

…time and years of lived experience, guidance and perspective with a local school, not-for-profit organisation, hospital, or aged care centre, all while making new and valuable connections and networks. Research…

Our residents embrace creativity and an example is IRT Macarthur pottery teacher Michael Bright. He is standing in front of the community’s pottery wall.

Post - Being creative as we age

…wellbeing and being creative is well documented and acknowledged. “The development of the National Arts and Health Framework, which was endorsed nationally by Arts Ministers and Health Ministers, offered recognition…

morning-walk

Post - 9 health benefits of a morning walk

Simple, energising, free and easy on your joints, walking is a fantastic way to get moving and increase the physical activity in your daily routine. When you wake up in…

Post - 9 foods that boost your immune system

…function, digestive health and reduced risk in diabetes and heart disease – ginger can offer a number of excellent health benefits. Ginger contains gingerol, a natural anti-inflammatory and antioxidant which…

Woman in nature

Post - 7 ways to relieve stress at any age

…villages across NSW, Qld and ACT. Find out more about the possibilities of village life and how one of our independent living communities can suit you and your unique needs….

Post - IRT Home Care: a neighbour when Jo and Shirley need

and checking on her, she’s still able to stay in her own home,” Jo explains. And for Jo and her husband Peter (pictured below with Shirley and her friend Gerry…

Course - HLT23221 Certificate II in Health Support Services

…Core Units   CHCCOM005 Communicate and work in health or community services CHCDIV001 Work with diverse people HLTINF006 Apply basic principles and practices of infection prevention and control HLTWHS001 Participate…

Post - What is the difference between CHSP and Home Care Packages?

…different levels of care and support and have different eligibility criteria and payment systems. So, what’s the difference, and what option is best for you? What is the Commonwealth Home…